DG Holistic Therapies

A hidden retreat near the Suffolk Coast

Surrounded by beautiful woodland, farmland and only a boat ride from the wild and mysterious Orford Ness, my practice is located in Orford within easy reach of Aldeburgh, Woodbridge, Leiston, Hollesley, Tunstall, Rendlesham, Saxmundham and surrounding villages.

Visit my holistic retreat room, which is again open for business, to experience the positive complementary treatments which can help you transform your life, and bring the benefits of increased well-being to your body, mind and spirit. Treatments can be relaxing and/or therapeutic and I work with every individual to ensure together we find the right balance for their treatment.

With more than 18 years experience, including teaching others to become therapists, I am a member of the Association of Reflexologists, registered  MAR.

My name is Daphne Gardner.  My own journey with reflexology and other complementary therapies began over thirty years ago.  The benefits to my overall well-being encouraged me to train as a reflexologist in 1994 to share these benefits with others and I practised first in Surrey.  I also trained as a massage therapist and in Reiki as well as Journey Therapy. My commitment to my own personal development, and the well-being of others, led me to explore both these additional disciplines and to pursue a career in teaching complementary therapies to others.

I offer Reiki healing and massage treatments as well as Reflexology and Journey Process work.

Pamper yourself with a one-off treat, or have a regular course of treatments to improve your well being and relax your mind. Stress is a major cause of disease in our lives.  Finding  ways to relax our mind and body help us to reduce the tension caused when stress builds up.  Stress is not always about worry and anxiety. It can be over-activity of mind or body which places our body in an unbalanced place.

To maintain our optimum health there are many ways to "take the pressure off".

On my website you will find some downloadable self-help ideas and some self help Reflexology videos to help with stress and sleep issues. Go to www.dgholistictherapies.com for more information and for booking information including updates on good practice in line with government guidelines on Covid-19.

Please note : no complementary therapy should be used as an alternative
to seeking medical advice

CONTACT ME NOW for more information on individual therapies including holistic massage, reiki or reflexology, or for an informal chat to find out how they can help you make a commitment to your own well-being.

Call 01394 450955 or Email:  dgholistictherapies@gmail.com

You only live once, but if you do it right, once is enough.” - Mae West